Harmonic Egg - Naperville
Harmonic Egg - Naperville delivers empowering tools to help you relax, unwind and deepen your connection creating peace of mind. These events will complement your integration period following your Harmonic Egg Session, bringing you into a deeper space of relaxation.
We will be providing well-being modalities that will assist you in your daily life, creating simple and effective techniques you can take home with you to continue practicing, as well as belonging to a new community of like minded people.
Harmony Polo, founder of Harmonic Egg - Naperville and special guests will be masterfully presenting a sound and breath wellness experience as we welcome you to the Harmonic Egg family.
Guided Drumming Meditation
Ancient traditions have used drums to heal, purify the body, mind and spirit. When drumming is guided by experienced guides, you can enter into a deep internal trance, connectivity, and relaxation. No experience is necessary. Drums will be provided if needed.
Experience the powerful healing vibrations of the Gong. When a gong is masterfully played, the deep sound waves of the gong can break up scar tissues, trauma and anger bringing you into a deep space of peace and relaxation.
When you activate the voice, you active your bodies natural intelligence of healing. Voice activations will support you to empower your voice, helping you to honor and speak your truth from a deep space of self-love, creating conscious boundaries.
Breath is the gateway to life. Throughout our lives, we have faced trauma, accidents and stress. These pivotal events may have lead to shortness of breath, which in hindsight is a form of hyperventilation. When you learn to activate breath awareness, you will begin to feel more peace of mind thoughout your stressful days. Things that used to create angst in your life may become a different kind of experience.
With Harmony Pavett
Every Wednesday from 5:30-7:00 pm
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.